Vrganj - porcini

Specific smell, even more recognizable taste. 

Whether in soup, pasta or sautéed in olive oil, porcini is a delicacy that every gourmet tastes during August, September or October. Namely, these are the months when the boletus emerges from its mycelium 12-18 hours immediately after the warm rain.

It is widespread in almost the entire northern hemisphere and is present in all kitchens. It often grows in pairs, the brown cap hides a thicker stalk, and the boletus can be found in both lowland and mountainous areas. Croatian cuisine is happy to have mushrooms as part of its offer. Vegetarians as well as those who watch their caloric intake also especially love porcini mushrooms. In particular, in 100 g of porcini mushrooms has 25 kcal. As for their composition: water makes up 80 to 90 percent, and the rest consists of proteins, carbohydrates and a small amount of fat. Like other mushrooms, porcini mushrooms contain B vitamins and are rich in minerals, which is the reason why athletes and all those who engage in increased physical activity are recommended to consume them. Mushrooms help them make up for lost minerals.

In addition to athletes, porcini mushrooms should also be enjoyed by those who have difficulty with digestion - mushrooms almost do not burden the digestive system, and they are also suitable for those who are recovering from serious illnesses.

So if you find yourself somewhere where you can try porcini mushrooms, by no means hesitate. Whatever your reason is, it certainly won't go wrong!0